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Start your Journey to Health now!
NUTRITION COUNSELING Â· CORPORATE WELLNESS Â· YOGA
Healthy to the Core NYC is your source to eat well and live well
Healthy employees = Increased productivity = Fewer sick days = Lower health insurance costs to the company
One-on-one nutrition consultations for all employees tailored to your specific health needs
On site wellness seminars, cooking demonstrations, and lunch-and-learns
Weight loss groups with support, meetings, weigh-ins, and progress tracking
Are you ready to jump-start your health into high gear? Do you want to have more energy, feel revitalized, lose weight or reverse chronic nutrition related illnesses?
Together we will work on forming achievable goals in order to ensure your success
One conversation could change your life!
Check out this cookbookÂ I made as a collection of my mom's wonderful family recipes.Â … [Read More...]
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Are you ready to get in the flow?
Yoga offers health benefits for you mind, body and soul. It is a powerful tool that can help you with self-transformation, improved physical health and mental well-being.
Inquire today about group classes, private yoga sessions and office yoga to radically transform your life.