Healthy to the core nyc is your source to eat well & live well

Individual Nutrition Consultations, Corporate Wellness, Yoga
Weight loss and maintenance
Diabetes
High blood pressure and high cholesterol
Cardiovascular disease
Healthy eating
Gastrointestinal/digestive disorders
Pregnancy and family

milk & honey – latest blog entries

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Nutrition Counseling

  • Individual Consultations
  • Follow-up Consultations
  • Nutrition concepts
Learn more.
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Corporate Wellness Programs

  • Individual Nutrition Counseling
  • Weight Loss Group
  • Nutrition and Wellness Seminars
  • Yoga Instruction
Learn more.

Yoga Sessions


Individualized sessions are customized to fit your age, level of experience and body type. Private sessions will last one hour. Sessions will focus on various topics such as deepening your practice, working through injuries and overcoming personal limitations. Learn more.

Join Our Community!

As a member you can have your nutrition questions answered by a professional, join our forum discussions, comment on blog posts, share your triumphs and challenges and be supported by fellow members as we strive lead healthier, happier lives.
Become a member
Simply introduce yourself by sending a message.