Nutrition Consultations

Our Services

  • Discovery Call- Virtual - FREE

    Reach out to discuss the best plan for your needs. Together we will decide on the type of consultation that works best for you.

  • Initial Consultation- 60 minutes Virtual

    Together we will dive deep into your health history, daily food intake, your specific goals and devise a plan on how to reach them.

  • Follow up visit - 30 minutes- virtual

    During follow up visits we will discuss your virtual food log, goals that were set and a thorough check in on your progress. After a thorough review, we will devise a plan for next steps.

Book it

How it Works:

A nutrition plan tailored exclusively to you and your needs |No diet plan, just a whole lot of good, enjoyable eating |Consistent and ongoing motivation between sessions to ensure success.

  • All programs are HIPPA compliant virtual consultations

  • include unlimited messaging between sessions

  • A program specific nutrition plan customized for your lifestyle

  • Bonus downloads for deeper dives into specific content

  • 20% off personalized supplements and recommendations

  • Virtual food log guidance between sessions to improve accountability

  • Specialized testing for hormones and microbiome add ons available!

Most major health insurance plans accepted

Oxford, Aetna, CIGNA, United HealthCare, Blue Cross Blue Shield, GHI, Medicare, Medicaid

Here are some things you can expect from a nutrition session:

Personalized nutrition counseling and support  |  Blood sugar control  |  Improving gut health and immunity  |  Balancing hormone levels through nutrition  |  Intestinal health support  |  Food sensitivities and intolerances  |  Meal planning and grocery shopping support  |  Consulting on cooking, recipes, menu preparation  |  Education on diabetes, high blood pressure, high cholesterol  |  Weight management support  |  Supplement and health product recommendation  |  Energy optimization  |  Tools to help you overcome cravings