Raddichio

Raddichio

Raddichio

Bitter and vibrant as a cold winter day, this vegetable enhances circulation, aides in bile production and supports healthy digestion. Raddichio is high in zinc, copper and vitamin K.

Bonus Fact:

That gorgeous color is due to the antioxidant anthocyanins which help to repair oxidative cell damage and gut health.

Add them raw to salads, roast them for a slight caramelization to decrease the bitterness or toss them in stir-fry. They add color and fiber and help with ‘eating the rainbow.’